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It’s Mirthday Sillybration Day! Remember The Wisdom Of Beaver Cleaver’s Father, Ward, Who Said, “You’re Never Too Old To Do Goofy Stuff!”

April 16, 2011

Find something to laugh about. • Maya Angelou

I have long believed that this country needs a day to celebrate joy, silliness, delight, happiness, laughter, and other associated positivities. I am not a Pollyanna since I am prone to my own discouragements, but I do believe that it’s easy to become overwhelmed by the negative. Thus I declare that April 16 (guess why!) is Mirthday Sillybration Day.

On with the dance, let joy be unconfined is my motto, whether there’s any dance to dance or any joy to be unconfined. • Mark Twain

Clearly, a Mirthday Sillybration requires no cards to purchase or gifts or decorations or special foods. There is no associated stress and zero expectations. You don’t have to invite company over unless it makes you happy and you don’t feel you need to clean up the house first and/or fix a fancy meal (unless, of course, these are things you enjoy). There’s nothing you have to do except take an hour or two or more to relax or have a good time or reconnect with someone or do something that brings you delight. In the spirit of non-stressful Sillybrating, you can even postpone it if it’s not convenient today and you truly must keep your nose firmly attached to a grindstone.

We should all do what in the long run gives us joy, even if it is only picking grapes or sorting the laundry. • E.B. White

If you’re wondering about what you might do, here’s some advice from that master of silliness, Shel Silverstein:

Draw a crazy picture

Write a nutty poem

Sing a mumble-gumble song

Whistle through your comb.

Do a loony-goony dance ‘cross the kitchen floor

Put something silly in the world

That ain’t been there before.

Some time ago, I wrote the following from the Berkeley Health Letter in my journal: “One of the keys to reducing stress isn’t just removing negative experiences from your life, but adding positive ones.” I hope you’ll add something positive to your life today!

Mix a little foolishness with your serious plans; it is lovely to be silly at the right moment. • Horace

Have some fun today! Sillybrate a Mirthday.

Cultivate more joy by arranging your life so that more joy will be likely. * George Witkin

 

 

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2 comments

  1. “This is purr-fect,” said the cat. “Let’s do it every day, if only for a moment.”


  2. What an absolutely purr-fect idea! A Mirthday Moment at least once daily. W-OZ



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